The most suitable time for drinking water for the elderly According to experts’ research before going to bed, the elderly do not drink water at night before going to bed, which can lead to plasma concentration, increased blood viscosity and hypercoagulability of plasma, which can promote thrombosis in the body.   For the elderly or those …

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Hurry up with these 6 strokes! Early use less sin? Does the knee always hurt? Hurry up with these 6 strokes! Early use less sin? Too many elderly people, the contraction will slowly degenerate, and then feel the pain, usually have difficulty going up and down the stairs and standing under the armpit, which is …

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Old man swimming should pay attention to one thing Swimming has a positive effect on people’s metabolism, body temperature regulation, cardiovascular system and respiratory system. Especially for those elderly people who are older, have joint pain, and are inconvenient to participate in jogging, mountain climbing and other sports, swimming is a suitable project. But the …

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Panic price ¥ 699 with breakfast and hot springs Country Garden Golden Leaf Resort & Spa Golden Leaf Hot Spring Hotel is based on the alpine hot spring health and spa. It is inspired by the Balinese style of the resort city. “Bali on the hot springs”, adjacent to the waterfall in the Chinese mainland …

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The number of cancer patients dropped by half an hour every day for half an hour. British researchers have found that moderate exercise, such as walking around half an hour a day, can prevent cancer because moderate exercise can overcome the “burning” of the young man, stimulate the immune system and improve the digestive system …

The number of cancer patients dropped by half an hour every day for half an hour.Read More »

Various causes of obesity One hundred years ago, there was almost no obesity in the world. In 100 years, obesity has become an unprecedented crisis in human medical history. If we estimate according to the current overall situation, we will become more and more overweight. Excessive diet and lack of exercise are often thought to …

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